![]() ![]() It is also less irritating on the gut than other forms of Magnesium.Īmount: Magnesium Chelate 1000mg provides you with 200mg elemental (or active) Magnesium per tablet, or a maximum daily dose of 600mg (1-3 tablets). We’ve given you an easy summary of our products and their benefits in our range, so you can choose the best Magnesium supplement for you.įorm of Magnesium used: Amino Acid Chelate.īenefits: Magnesium Amino Acid Chelate is one of the best absorbed forms of Magnesium as it is attached to an amino acid molecule, which means it can easily travel along the digestive tract without getting trapped by other compounds. Some well absorbed forms of Magnesium include: ![]() Some forms are more bioavailable in the body than others, depending on the carrier molecule they are bound to. The type of molecule a mineral is bound to affects how well it is absorbed and utilised. Minerals need to be bound to a carrier molecule to aid in their absorption and transport around the body. You should look for a product which provides you with a form of Magnesium that will be effectively absorbed by the body. With so many Magnesium supplements on the market, it can be confusing when trying to choose the best product. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |